Everyone Has a Story…
The journey back to myself began on my yoga mat. This is where I was invited to connect to my breath and listen to my body. The practice of presence enabled me to heal parts of myself that I didn’t even know needed healing. Over time, this path led me to wanting to share what I was learning and experiencing with everyone I met.
In 2019, my life took and unexpected turn as I experienced the greatest grief and loss I had ever known. Sitting with my father at the end of his life stretched my ability to feel compassion and to be a witness to the possibility of death as both an ending and a new beginning. I found myself anchored by my mindfulness practice; repeatedly being asked to stay present with my feelings and my body. This inquiry led me to the most fulfilling work of my life as a death doula.
I support individuals and families as they navigate life’s final transitions. Everything I have learned and experienced along the way has led me here. I offer support through presence and intuitive guidance at the thresholds of life and death.
I am honored to guide you through the full spectrum of experiences—whether you’re finding peace on the mat or seeking solace in the midst of grief. My role is to support you with deep compassion, mindfulness, presence and love.
Reflections from the Journey
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Whether you’re new to breath work, meditation, or mindfulness — or returning to these practices after time away — Jelisa is the teacher you want by your side. She creates a space where you feel safe, supported, and truly seen. Her guidance is gentle yet powerful, rooted deeply in compassion and intuition. No matter where you’re starting from, Jelisa helps tap into what’s already within you and finds the path that’s right for you. I cannot recommend her gifts more.
- Becky
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Jelisa has a rare gift with words—able to simplify the complex and speak straight to the soul. Her presence brings both grounded clarity and spiritual depth, like a healing balm. Every conversation feels intentional, deeply seen, and powerfully aligned. She taps into her brilliance with ease, for any reason and in any season.
- Christine
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Jelisa is an absolute joy. Not only is she the embodiment of all things spiritual, she maintains a rooted yet energised presence. Jelisa has a calm centred aura when guiding you - be it in meditation, breath work or as a more general guide. Time spent with Jelisa lifts the soul & rekindles the spirit. She holds you safely as you let go, move forward & reach a place of safety.
- Zelga
