Everyone Has a Story…

I am so glad you found your way here friend!

My journey back to myself began on the yoga mat, where I first learned to connect to my breath and listen to my body. It was the practice of presence that enabled me to heal parts of myself that I didn’t even know needed healing. Over time, this path led me to wanting to share what I was learning and experiencing with everyone I met.

In 2019, I experienced the greatest loss and grief I had ever known. The death of my father tested my faith and asked me to anchor into my mindfulness practice. Again I was being asked to be present to my feelings and my body. This inquiry led me to the most fulfilling work of my life as a death doula.

I now support individuals and families as they navigate life’s final transitions. I wish I could say that becoming a death doula was a natural extension of my yoga practice but the truth is that it was more like a calling that I could no longer ignore, I knew that I was meant to offer my grounded presence to those at the threshold of life and death. My life has never been the same since.

I am honored to guide people through their full spectrum of experiences—whether you’re finding peace on the mat or seeking solace in the midst of grief. My role is to support you with deep compassion, mindfulness, presence and love.

Let's Heal Together!

Reflections from the Journey

  • Whether you’re new to breath work, meditation, or mindfulness — or returning to these practices after time away — Jelisa is the teacher you want by your side. She creates a space where you feel safe, supported, and truly seen. Her guidance is gentle yet powerful, rooted deeply in compassion and intuition. No matter where you’re starting from, Jelisa helps tap into what’s already within you and finds the path that’s right for you. I cannot recommend her gifts more.

    - Becky

  • Jelisa has a rare gift with words—able to simplify the complex and speak straight to the soul. Her presence brings both grounded clarity and spiritual depth, like a healing balm. Every conversation feels intentional, deeply seen, and powerfully aligned. She taps into her brilliance with ease, for any reason and in any season.

    - Christine

  • Jelisa is an absolute joy. Not only is she the embodiment of all things spiritual, she maintains a rooted yet energised presence. Jelisa has a calm centred aura when guiding you - be it in meditation, breath work or as a more general guide. Time spent with Jelisa lifts the soul & rekindles the spirit. She holds you safely as you let go, move forward & reach a place of safety.

    - Zelga